Going on fun and exciting outings is great for people of all ages. This is especially true for older adults. Experiencing the great outdoors or going out to have intimate conversations with family and friends can bring huge benefits to your health. In this article, we will share the benefits of going on outings and…
The monsoon season can often bring detrimental effects to you and your loved ones. While many of us might embrace the cooling temperatures, the monsoon rain can often result in viral infections and health issues that affect one’s immunities. Therefore, monsoon care for you and your loved ones are of the utmost priority. Here are…
You might think that it is easy to detect depression in older people. After all, the many signs of sadness such as lethargy and tears are visible ones. However, depression often manifests differently in older adults as compared to younger people. An older person who is depressed won’t necessarily feel sad but may be complaining…
Not only is swimming a fun recreational activity and a good way to cool off on hot days, but it is also a great form of exercise for older adults and their caregivers. It is a low impact sport, which is helpful for those who have conditions such as arthritis or those with sports injuries.…
One in four people who are aged 65 and older have diabetes. Additionally, half of older adults have prediabetes, which is a condition that features higher-than-normal levels of blood glucose. Prediabetes can lead to having type 2 diabetes unless it is controlled using a lifestyle and diet change. It is scary that most people are…
