Independent living is a term used to describe senior living options that allow residents to maintain their independence while enjoying the benefits of companionship and support. Independent living is typically not a one-size-fits-all option; it can take many forms depending on what works best for each resident. You can live independently in your home or apartment…
As you age, you’re likely to reflect on any number of things including the following: What legacy will you leave behind? How will you be remembered? What has your life stood for? Has your life mattered? If you feel like you’ve made a difference in this world, that’s a huge part of successful aging and…
The older you get, you may notice more and more friends moving away, passing away, or just drifting away. This can lead to isolation and loneliness in today’s retirees. Meeting other seniors and making new friends can be more difficult for some than for others. If it’s too hard, people may tend not to try…
Insomnia is often a frustrating phenomenon and can cause much disruption to your quality of life. Finding yourself wide awake in the middle of the night can often mess with your body equilibrium in the day as well as hurt your general health. Older adults require approximately seven to nine hours of sleep per night…
As you age, your risk of falling increases. Over 1 in 4 adults over sixty-five may lose at least once yearly. An abrupt fall may hurt and shock. Senior Living Communities in Aston Gardens, Florida, prevent falls with the measures mentioned below, making senior living residences safer than home care. Handrails Fitted Firmly In All…