Winter Nutrition and Recipes for Seniors
Eating right can be tough and during the winter, it can be even harder! Check out our blog that will help guide you through getting the proper nutrition this winter.
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4 Ways to Avoid Getting Sick This Winter
As the temperature drops, seasonal colds begin to strike! Use these simple health tips to prevent colds and flus this winter.
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5 Classic New Year’s Eve Games
New Year's Eve is just around the corner, so here are some themed game ideas that are sure to be a blast!
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Defining Alzheimer’s
Alzheimer’s is a devastating disease that mostly affects the elderly, but people can get early onset Alzheimer’s as early as in their 30s. In the midst of the painfulness of facing the realities of Alzheimer’s, there is some good news.
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How Music Therapy Can Benefit the Elderly
Music has been used over time for many different things: to express love and affection, prepare an army for war, tell a story, and more.
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4 Brain Boosting Foods for Thought
If you are like most people, you read about the importance of brain health no matter the age, but as you get older, getting the proper nutrients for your brain will in turn help your overall health.
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The 6 Best Dog Breeds for Seniors
Dogs are not our whole life, but they make our lives whole. A dog can be one of the greatest sources of joy for owners of any age, including the oldest among us.
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4 Safety Tips for Seniors in Summer Heat
Whether you’re hitting the links, relaxing by the pool, cheering at the ballpark or spending the day outside with the grandkids, there are a few things to remember to stay safe this summer.
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Hooray for the 4th of July!
In the 21st century, July 4th is a day of celebration – filled with red, white and blue! Just two weeks into summer, it’s an excuse for a day off work, hallmarked by barbecues, boating, cold beverages, and fireworks.
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Increased Activity Means Increased Longevity
How Living an Active Senior Lifestyle Can Add Years to Your Life
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