Today’s retirees live longer and require extensive wellness routines to ensure that they remain in an optimal state of physical and emotional health. It is for this reason that the wellness center we provide in Aston Gardens At Sun City Center uses an approach that is multifaceted.

About Our Wellness Center

Unlike other retirement communities, which primarily focus on care first, our association focuses on the promotion of a wellness-based lifestyle. This creates an environment where retirees will be healthy and stronger due to having access to the latest technologies and health programs. Our wellness system can be broken down into five core parts, which are:

  • Nutrition and food education
  • Intergenerational programs>
  • Instructor-led exercises
  • Continuous education
  • Disease management

As you can see, our goal isn’t to just care for patients who are already ill or mobility challenged. Rather, we seek to guide them in reacquiring their own function so that they can live as independently as possible.

Benefits of Having a Wellness Center in Your Retirement Community

There are a number of things that set Aston Gardens At Sun City Center apart from other retirement communities. Some of these include:

  • Stress Reduction

Scientific studies have consistently found a correlation between excessive stress and heart disease, high blood pressure, diabetes, and obesity, issues that affect many aging retirees. As such, we’ve implemented a stress-reduction program that simplifies the lives of our residents so they will live a life as stress-free as possible.

  • Smart Technology

We have been quick to adopt technologies that will benefit the lives of aging elders. Examples of this include smart illumination which activates automatically as well as medical dispensers which are timed and exercise equipment that allows members to personalize their workouts. We also provide video chat, remote doctor visits, and wearable technology which can monitor the heart rate, oxygen levels, glucose, and even stress levels 24 hours a day. If the wearer suddenly becomes unresponsive, emergency response will be notified immediately.

When Should You Consider Moving into a Retirement Community?

Our community is the perfect solution for retirees who want access to the best holistic wellness techniques. In addition to cutting-edge technology, our team also has expertise in traditional practices such as meditation, mindfulness exercises, and massages which can provide untold benefits.

Many elders are suffering from joint or muscle pain and it has been proven that massages can alleviate this discomfort while promoting one’s mobility range and reducing their blood pressure. Their immune system will also be strengthened. While meditation may seem too esoteric to some, science has confirmed the effectiveness of this ancient practice.

Why Choose Aston Gardens At Sun City Center’s Retirement Community?

Our retirement community offers the perfect blend of cutting-edge technology combined with holistic practices. Our staff members will handle most daily tasks and errands which are prone to cause stress so our members can focus on their personal wellness.

To learn more about living in Aston Gardens At Sun City Center, contact us or call us at 813.358.1747 today.