Health and wellness play an important role in one’s life. There are times when we are caught in a bout of ill health. How do we manage our symptoms then? There has been a shift towards more traditional ways of pain relief, Indeed, you may have noticed traditional Chinese medicine (TCM) or acupuncture shops popping up in your neighborhood. Acupuncture, in particular, has become a well-established method to treat common diseases. It is carried out by inserting needles into one’s body and the benefits of acupuncture are aplenty. It is a great complement to medications and for some, a better alternative. Let us take a look at how it can help you.
Boosts Respiratory System Health
As we age, the muscles of our circulatory system weaken. This impacts the amount of oxygen and air that we can pump and store. Acupuncture has been shown to dilate or increase the size of our airways which improves the circulation of oxygen and helps in breathing.
Improves Dental Health
There are several dental issues that we grapple with, namely sore gums, tooth decay, and extraction. Acupuncture has been known to relieve oral pain due to these ailments. In addition to needles, heat and pressure are commonly used therapeutic tools.
Treats Eye Disorders
As acupuncture is related to blood circulation, eye disorders like conjunctivitis, cataracts, myopia, and glaucoma are known to improve through this remedy. Ailments like these may be common in your loved ones and they have a tendency to deteriorate if left unchecked.
Eases Back Pains
Your back is the support for your entire body and when you get frequent backaches that impair the quality of life, it may be time to get assistance. Acupuncture is most commonly used to treat such pains. It can dramatically improve your physical and mental wellbeing.
Helps with Arthritis
Did you know that a vast population of adults in the US deal with arthritis? Close to 50 million adults would benefit from the anti-inflammatory properties of acupuncture. Indeed, it helps reduce swelling and discomfort and treat general pain.
Aids In Digestion
If you are having stomach pains and constipation, it may be a sign that your digestive system is getting less effective. Acupuncture can improve the blood flow in the region and nourish your organs for better digestive health.
Promotes Good Sleep
Good sleep is key for enjoying daily activities but unfortunately, many older adults suffer from sleep deprivation. This umbrella term encompasses issues like sleep apnea and bladder malfunction. Since acupuncture can increase melatonin production and reduce anxiety, it is an excellent way to promote sleep.
No Medication Needed
Acupuncture just involves needles – no medication is necessary. This can dramatically improve the quality of life for several reasons. Many medications have side effects that one just has to bear to be treated. Acupuncture has no such side effects. Furthermore, people are likely to forget medication, and take it at the wrong time and in the incorrect dosages. All these problems are avoided with specialist acupuncture.