Age changes our body greatly. As we advance in age and are less able to do the things we used to be able to do and not only that, our minds can also diminish as we age because the brain is a muscle. If you don’t use it much, you will begin to lose it. Playing memory brain games is a great way to train and stimulate your brain. The best thing is that you can start playing them today. Read on to learn about some brain games for your loved ones to strengthen memory.
Chess
This board game makes use of strategy and planning. You also need to use creative thinking to win the match against your opponent. Chess is one of the best games that can help you strengthen your memory. It is accessible to all and easy to play as well. You can even play it on the computer. Look for other people to play chess with so that you can enjoy some social interaction.
Jigsaw Puzzles
You may already have some jigsaw puzzles lying around that you haven’t got around to doing yet. If not, you can buy some affordable ones at the local dollar store. Jigsaw puzzles make use of strategy, by finding the edge pieces first, as well as problem-solving skills to put the pieces together. Jigsaw puzzles come in varying levels of complexity. You can choose to make one of a few dozen pieces to those with several hundred pieces.
Make Music
Do you enjoy listening to music or playing music? You can consider joining a class or learning a new musical instrument to strengthen your memory. This is a great brain exercise for you and your loved ones. Learning a new skill is always good and it helps to engage your brain if it is sufficiently complex. When you join a choir or take music lessons with other people, you also get the chance to socialize and make new friends.
Crossword Puzzles
You can find free crossword puzzles online or in a newspaper that you already subscribe to. The New York Time’s crossword puzzles are popular among many. These puzzles serve as a great word game as they challenge you to come up with words that fit into the boxes. Doing crossword puzzles can also be a social activity when you do them with family members or friends.
At Aston Gardens At Sun City Center, we have built a lovely senior living community with wonderful amenities for you. We offer a wide variety of fun and exciting activities for all seniors to enjoy. These games and activities will keep you active and engaged while you stay here. Consider staying with us to experience the lifestyle you have always dreamed of. Feel free to contact us if you have any questions.
