It might be challenging to provide care for a loved one who has Alzheimer’s disease or dementia. While providing memory care services, caregivers may occasionally find it difficult to maintain their composure while dealing with challenging behaviors.
However, consider the stress a person with dementia is under. As dementia worsens, your loved ones with the condition may gradually lose their short-term memory and capacity for reason. When their perception of reality is repeatedly contested, they may feel angry or disturbed.
The article explores how memory care services in Port Charlotte, FL help prevent stress in your loved ones.
Doing Physical Activity
For every one of us, exercising is a fantastic way to release tension. Endorphins, the “feel-good” neurotransmitters in our brains, are produced more abundantly when we exercise. In order to assist your loved ones in maintaining their physical health, communities consist of team members who oversee the on-campus exercise centers in all levels of care, including memory support services. Exercises can improve sleep in addition to helping to reduce stress since they are tailored to each person’s capabilities.
Working on Art Projects and Games
Research shows that participation in the arts at assisted living communities may help to lessen typical behavioral symptoms of dementia including agitation, anxiety, and depression. It may also improve self-confidence and happiness, as well as maybe aid with memory stimulation.
Communities provide enjoyable activities and games that are supported by research to improve your loved ones’ cognitive capacities while receiving memory care treatments. For instance, weekly calendars with meaningful projects and activities, such as music makers, active work, active games, and purposeful service, are utilized to engage your loved ones. Each program is specially designed to provide your loved ones with dementia with a means of expression, relieve stress, and enjoy life.
Doing Household Projects
Many individuals receiving memory care services have a tendency to fidget, so carrying out easy chores keeps them occupied. Your loved ones who perform housework are reminded of simpler times and get a sense of independence. Depending on each person’s skills, common household tasks to keep hands occupied include washing and drying bowls and plates, wiping table tops, and folding towels. Cleaning vegetables and assisting with meal preparation are other examples.
Even though the majority of us dislike doing chores, they can assist memory care communities manage anxiety. Remember that in order to prevent frustration, the individual should only be assigned tasks that they can do.
Listening to Music
Your loved ones with dementia may find moments of clarity and relief from worry thanks to music. When someone is feeling down, music may lift their spirits and serve as a positive distraction.
Music has been incredibly effective in relieving tension throughout history and space. While listening to your particular favorite music, regardless of genre, provides advantages, several genres of music, such as classical and ambient, have long been investigated for their soothing effects.