Aging already brings the challenge of reimagining our roles in life, shaking our sense of identity when we’re no longer able to do what we love. For older individuals dealing with arthritis, your painful symptoms can get in the way of carrying out even the simplest of your daily abilities. For those trying to get a little more creative with their time, we’ve compiled a list of hobbies people can do with arthritis.
What Is Arthritis?
Arthritis is the swelling and tenderness of one or more joints, with the most common types being osteoarthritis and rheumatoid arthritis. If you are dealing with this condition, your joints can become extremely stiff, swollen, and painful. This can lead to feelings of stress, frustration, and fatigue as these symptoms can be debilitating and get in the way of doing the things you enjoy. Since there isn’t a known cure yet, many people who develop this condition may feel like they can’t enjoy fun activities anymore. However, having arthritis doesn’t mean an end to the enjoyment and stimulating effects hobbies can offer. We’ll help to empower you or your loved ones to stay connected to their evolutionary journeys and to discover the beauty in this transition.
Hobbies You Can Do With Arthritis
In many cases, it is possible to modify certain hobbies so that you or your loved one dealing with arthritis can enjoy them. Where that cannot be applied, learning something new may be just the spark that’s needed to thrive and feel alive.
- Gardening – Since it’s not all about digging and heavy lifting, this can be a relaxing hobby a person with arthritis can enjoy. A few modifications can make gardening easier – raised beds and containers and switching to long handles with soft grips.
- Arts and Crafts – With art, the possibilities are truly endless. There isn’t a right way to do something, and you can experiment with many different mediums separately or even combined.
- Dancing – This is a great way to keep active without stressing your joints. While it is true that certain moderate- to high-intensity styles of dance are too hard on the body, other styles like ballroom and line dancing are excellent alternatives. Learning dance steps is also beneficial for one’s cognitive health.
Lead an Active and Healthy Life at Aston Gardens At Tampa Bay
Retirement communities are highly recommended for older individuals who are seeking adventure in the next stage of their lives while still being in proximity to their comfort zones. With all your mundane chores like cooking, cleaning, and medication management handled for you, it’s no wonder retirees in the region find us the ideal place for relaxation and enjoyment. With Aston Gardens At Tampa Bay, we welcome individuals from all walks of life, with varying levels of care.
If you or your loved one is craving a more dynamic social life and full access to all sorts of high-quality amenities or activities, you may want to consider moving into a retirement community like Aston Gardens At Tampa Bay, where you can participate in a community where you’re ensured maximum support to live life to the fullest, worry-free.
