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Daily Archives: January 7, 2020

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woman enjoying healthy practices for seniors

7 Healthy Practices for Seniors to Adopt

Aston Gardens At Pelican MarshBy Brianna BrandyJanuary 7, 2020Leave a comment

With so many advances in medicine and people adopting a healthier lifestyle, the senior population is growing by leaps and bounds. According to the Administration on Aging, persons 65+ represent 12.9 percent (approximately 39.6 million) of the population (2009 Data) with estimates that by 2030, that number is expected to top 72 million people or…

Aston Gardens Residents Embracing Physical Wellness

Charting a Path to Wellness in 2020 and Beyond

Healthy Living, Nutrition, Senior Living, WellnessBy Brianna BrandyJanuary 7, 2020

Sure, eating more fruits and vegetables is a start, but to achieve more holistic health and happiness in the New Year, try pursuing all-around wellness using this advice from leading experts.

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