Has aging in place proved to be unconducive for your health and wellness? Maybe mobility restrictions have made it hard for you to get out and about, or maybe you have stopped driving for safety reasons. Regardless of the specific reasons you have not managed to keep on top of your health and wellness, these are important aspects of everyone’s life that should not be overlooked, least of all in your golden years. When you make the move to Aston Gardens At Tampa Bay, you can benefit from our health and wellness program in place for all residents.

About Our Senior Living Health and Wellness

Our health and wellness program encompasses all aspects of health beyond the physical. Including medical, mental, emotional, social, intellectual, and spiritual health, you can find a wide assortment of exercise classes and wellness programs on offer. In our senior-equipped fitness center, you can work with our professional team to come up with a personalized fitness regime that fits your needs and abilities. With a heated swimming pool and lush outdoor spaces onsite, you will be able to stay fit and healthy doing the activities you love best.

Benefits of Having Health and Wellness in Your Retirement Community

In a senior living community that offers health and wellness facilities, residents can enjoy the following benefits:

  • Keep in top physical form, enabling you to remain fit and healthy to enjoy the activities you love doing
  • Discover new hobbies and interests, whether you prefer to do yoga, calisthenics, water aerobics, or other forms of exercises
  • Get a tailored exercise plan that takes into account your needs, abilities, and mobility restrictions, if any
  • … and more!

When Should You Consider Moving into a Retirement Community?

Keeping well and healthy is not just about being in tiptop physical form, although that’s a big part of it. When you are socially isolated and/or suffer from poor mental health, this can have severe repercussions on your wellbeing. If you find that living alone has affected any aspect of your health negatively, moving into a senior living community may be the best choice for you. With senior-equipped amenities and senior-focused classes right at your doorstep, you will never again be stuck at home with no opportunity to get out and keep fit.

Why Choose Aston Gardens At Tampa Bay’s Retirement Community?

At Aston Gardens At Tampa Bay, we are pleased to provide resort-style amenities for our residents’ use. When you keep your mind and body active and engaged, you can expect to see an improvement in your overall being within no time at all. We believe that health and wellness extend beyond the physical – in our warm and welcoming senior living community, you are always surrounded by friendly neighbors and professional team members ready to lend a helping hand. Get ready to live your best life today when you make the move to our community.

To learn more about living in Aston Gardens At Tampa Bay, contact us or call us at 813.336.2114 today.