It is a well known fact that physical health is of the utmost importance in one’s day to day lifestyle. And this is a fact that applies on an incredibly important level in terms of seniors and their own personal well-being. In this brief article will we be discussing the differences of physical activity and…
These three (3), pointed questions may foretell a community’s ability to safeguard its residents and maintain superior lifestyle quality, even in emergency situations like we’re facing today with COVID-19.
Nothing against mansions and Mercedes, but research shows that the joy we derive from material things is fleeting and short-lived, while experiences are what really make for a more memorable and happy life.
Sure, eating more fruits and vegetables is a start, but to achieve more holistic health and happiness in the New Year, try pursuing all-around wellness using this advice from leading experts.
Outstanding culinary quality and impressive optionality leads the way as senior dining programs adapt to fit the demands and expectations of a new generation of seniors.
An all-around healthy lifestyle is the strongest defense against chronic diseases like cancer, heart disease, stroke, and diabetes. Here are 5 habits in particular that are critical for reducing overall risk…
Mental health concerns across the senior and elderly populations are widely undiagnosed, but with upwards of 7 million seniors reportedly suffering in silence and solitude, it’s time to identify—and take steps to reverse
Throughout the month of September, we’ll identify different ways to promote healthier aging, with the hope that the ongoing discussion will empower you to make some meaningful, positive changes in your own life.
More sunshine and longer days make this the perfect time to gather friends and loved ones and head outdoors to enjoy these five (or more) activities and summertime staples while we can.
We all know how amazing Mom is. She’s always done so much for the family whether she was mending a broken heart, patching up scraped knees, or giving her world-class advice. Mother’s Day is just around the corner, and though it may seem impossible to show your mom exactly how much she means to you…