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Tag Archives: memory

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  2. Entries tagged with "memory"

couple improving their memory with brain foods

Top Brain-Boosting Foods for Memory

Aston Gardens At Sun City CenterBy Aston GardensMay 1, 2020Leave a comment

Do you ever go into the kitchen and forget why you went in there?  Or how often do you forget the name of someone you have known for years?   If you are like most, you read about the importance of brain health for people no matter their age but as you get older, getting the…

Senior Heading To Work

Exploring Seniors’ Changing Role in the Workforce

Assisted Living, Fun, Independent Living, Memory, Technology, Work ForceBy Aston GardensDecember 4, 2019

Don’t look now, but seniors—not millennials—are the fastest-growing segment of today’s workforce. Here’s how working longer is changing seniors’ lives, and why the workforce of the future is being re-engineered with seniors’ more prominent role in mind.

Aston Gardens Fine Dining Experience

Senior Dining Has an All-New Recipe

Assisted Living, Dining, Happiness, Healthy Living, Independent Living, Memory, Nutrition, Senior LivingBy Aston GardensOctober 18, 2019

Outstanding culinary quality and impressive optionality leads the way as senior dining programs adapt to fit the demands and expectations of a new generation of seniors.

Aston Gardens Resident Embracing Healthy Habits

5 Preventive Health Habits That Matter Most

Assisted Living, Healthy Living, Independent Living, Memory, Nutrition, Senior Living, WellnessBy Aston GardensOctober 1, 2019

An all-around healthy lifestyle is the strongest defense against chronic diseases like cancer, heart disease, stroke, and diabetes. Here are 5 habits in particular that are critical for reducing overall risk…

Aston Gardens Resident Taking Care Of Mental Health

Spotlighting Seniors & Mental Health

Healthy Living, Memory, Nutrition, WellnessBy Aston GardensSeptember 23, 2019

Mental health concerns across the senior and elderly populations are widely undiagnosed, but with upwards of 7 million seniors reportedly suffering in silence and solitude, it’s time to identify—and take steps to reverse

Senior Couple Aging Gracefully

September Is Healthy Aging Month

Assisted Living, Fun, Happiness, Healthy Living, Independent Living, Love, Memory, Nutrition, Senior Learning Classes, WellnessBy Aston GardensAugust 28, 2019

Throughout the month of September, we’ll identify different ways to promote healthier aging, with the hope that the ongoing discussion will empower you to make some meaningful, positive changes in your own life.

Aston Gardens Residents Enjoying A Card Game

Ideas to Keep Your Brain Active

Fun, Memory, WellnessBy Aston GardensMarch 26, 2018

Keep yourself mentally sharp by participating in activities that are new and challenging. Here are some fun ways to improve your memory, mood, and focus!

Nurse Caring For Alzheimer's Patient

Defining Alzheimer’s

Assisted Living, Healthy Living, Memory, WellnessBy Aston GardensNovember 30, 2017

Alzheimer’s is a devastating disease that mostly affects the elderly, but people can get early onset Alzheimer’s as early as in their 30s. In the midst of the painfulness of facing the realities of Alzheimer’s, there is some good news.

Aston Gardens Resident Enjoying Music

How Music Therapy Can Benefit the Elderly

Assisted Living, Healthy Living, Memory, Technology, WellnessBy Aston GardensOctober 20, 2017

Music has been used over time for many different things: to express love and affection, prepare an army for war, tell a story, and more.

Aston Gardens Resident Embracing Healthy Habits

4 Brain Boosting Foods for Thought

Dining, Healthy Living, Memory, Nutrition, WellnessBy Aston GardensSeptember 1, 2017

If you are like most people, you read about the importance of brain health no matter the age, but as you get older, getting the proper nutrients for your brain will in turn help your overall health.

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