The COVID-19 virus brought a lot of changes in our once hassle-free lives, and with those changes came many risks to our health. Now, we have to see to it that our lungs are healthy, and that becomes mandatory with all the health measures already in place. Older adults need a lot more attention than…
Golf is a timeless game that one can enjoy, regardless of age. It is a sport that is popular with young ones, and likewise with a lot of older adults out there. This comes with mental challenges that will surely benefit the way your loved ones think at their age. Add to that, the entire…
Gaining weight isn’t bad news all the time, and this is especially true for older individuals dealing with conditions that cause gradual or significant weight loss. Some conditions or medications also limit them from keeping physically fit, which can impact one’s overall well-being down the road. If you’re having difficulty seeking tips for weight gain…
Skin, our body’s largest organ, changes naturally as we age. In our more mature years, skin becomes less oily, is thinner, less elastic, and bruises more easily. Since there are many more issues older individuals face with their skin as time passes, we’ve compiled a list of tips for skincare routines in your 50s. Skin…
Although there aren’t guarantees when it comes to preventing memory loss or other types of dementia, there are certain memory-boosting activities your loved ones can inculcate as their daily habits that can increase the cognitive reserve of their brains. Just like maintaining physical strength can significantly impact one’s overall well-being, training our cognitive health to…
Everyday life for someone dealing with Alzheimer’s disease or other forms of dementia can be extremely challenging, but simple adaptations to a dementia-friendly home can be a great help and allow the individual to regain a sense of independence. How Simple Changes for a Dementia-Friendly Home Benefit Seniors Allowing your elderly loved ones to continue…
Aging already brings the challenge of reimagining our roles in life, shaking our sense of identity when we’re no longer able to do what we love. For older individuals dealing with arthritis, your painful symptoms can get in the way of carrying out even the simplest of your daily abilities. For those trying to get…
Older individuals with short-term memory know all too well the challenge of leaving the house for an appointment or lunch with family, but not remembering where they last placed their keys. New studies have shown that there are simple ways to potentially reduce the impact of short-term memory, and that is through mindfulness training. What…
Many older individuals in search of the ideal lifestyle are looking for a retirement community that does more than meet their basic needs. They’ve spent their whole lives hard at work while caring for their families, so now they’re ready to enjoy the best part of life. When it comes to the amenities in independent…
As the third-largest city in the state of Florida, Tampa Bay offers its residents an unbeatable climate and all of the big city amenities. When retirees pack their bags and move here for retirement in Tampa Bay, FL, it’s not a surprise as this is one of the best places to celebrate your golden years…