A great difference can be made in the lives of many by the comfort of social communities in the aging process. For your parent or grandparent – or other aging loved one – community is an extremely essential aspect of their lives. This can even pertain to a small community of friends or family. The…
You might think that being stylish and fashionable is a privilege of youth. However, if you are able to achieve the right look, age is nothing but a number! There aren’t any rigid rules when it comes to how you should present yourself, just a couple of guidelines to help stir you in the right…
Mental stimulation is essential for keeping diseases such as Alzheimer’s and dementia at bay. It’s an important preemptive step to keeping a sharp and focused mind. Exercising and keeping our minds active have been linked with better cognitive function and better memory retention. Mental exercises such as reading, learning something new, listening to music, practicing…
Humans have such a deep connection to nature. Its lush green scenery and fresh air make us feel invigorated and alive. Nature also brings about a sense of peace in our lives. What better way to always enjoy nature than to bring it into the home with indoor plants? Breath of Fresh Air Indoor plants…
Yoga hosts a myriad of benefits from spiritual to physical. Practicing it on a regular basis enhances your quality of life and leaves you or your loved ones feeling at peace and centered. Yoga is not only good for the mind but the body as well and has been known to not only keep you…
