After much discussion and research, you and your family members have finally decided to send your loved ones to a senior living community. However, there are many senior living options to choose from. If you’re confused over which option to go with, no worries as we’re here to help you better navigate the world of…
When a loved one is diagnosed with Alzheimer’s disease or any other form of dementia, it is essential to create a care plan that meets their needs. It may be time to put your loved one in a memory care program if they are experiencing hallucinations, anxiety, paranoia, or agitation. Primary care doctors suggest that…
As we age, our cognitive function declines as well. This is inevitable and occurs to everyone, though memory-loss illnesses such as Alzheimer’s and dementia can be prevented. When we’re in our 30s and 40s, the brain begins to lose volume, and would escalate during our 60s. This can result in mental decline. Other factors that…
An exercise program can do wonders for your body and mind, but with so many different types of exercise programs out there, it can be hard to know which one will be best suited to your needs. The good news is that you don’t have to sacrifice strength and muscle mass as you age—you need…
If you’re looking into a residential senior community for your parent, you might feel overwhelmed by options. Communities can offer a wide range of services and living options, and navigating this new world can be challenging. Some of the options you’ll typically find include independent living, assisted living, and memory care. Some communities offer all…
