It can be challenging for individuals from different generations to connect. Due to the rapid changes in society and technology, being born at different times can lead to vastly different opinions in beliefs, interests, hobbies, values, and more. Even though it may be a struggle, helping the older generation connect with the younger generation can…
You might think that being stylish and fashionable is a privilege of youth. However, if you are able to achieve the right look, age is nothing but a number! There aren’t any rigid rules when it comes to how you should present yourself, just a couple of guidelines to help stir you in the right…
The independent living community at Aston Gardens At Pelican Marsh is perfect for the active, independent senior. Opportunities for recreation and socializing abound in a retirement community that lets you live life to the fullest. Situated in Naples, FL, the community is ideal for those looking to enjoy resort-style amenities and a variety of activities.…
Everybody knows that regular exercise helps to keep your body fit. However, what about your brain? As you age, it is imperative that you continue to keep both your mind and body active. Whether it’s playing a board game, embracing new hobbies, or having animated conversations with your friends, you should never stop socializing or…
At Aston Gardens At Pelican Marsh, our focus is on our residents’ health and happiness. Our assisted living care plan is personalized to allow you and your loved ones to be as independent as possible while keeping in mind your needs. We offer residents a curated lifestyle of attention and assistance with their daily activities,…
Mental stimulation is essential for keeping diseases such as Alzheimer’s and dementia at bay. It’s an important preemptive step to keeping a sharp and focused mind. Exercising and keeping our minds active have been linked with better cognitive function and better memory retention. Mental exercises such as reading, learning something new, listening to music, practicing…
The power of nature can promote seniors’ physical, mental and emotional well-being. Natural environments consisting of green and blue spaces provide abundant opportunities for them to unwind and relax. According to Hans Christian Anderson, “Just living is not enough. One must have sunshine, freedom, and a little flower”. Indeed, being out in nature surrounded by…
Humans have such a deep connection to nature. Its lush green scenery and fresh air make us feel invigorated and alive. Nature also brings about a sense of peace in our lives. What better way to always enjoy nature than to bring it into the home with indoor plants? Breath of Fresh Air Indoor plants…
Swelling often occurs in seniors’ legs and ankles, making it difficult for them to move around, causing discomfort, and increasing the risk of falls. Legs, feet, and ankles become swollen when excess fluid builds up in the lower body due to gravity. Here are some exercises for swollen legs and ankles that can be done…
Yoga hosts a myriad of benefits from spiritual to physical. Practicing it on a regular basis enhances your quality of life and leaves you or your loved ones feeling at peace and centered. Yoga is not only good for the mind but the body as well and has been known to not only keep you…