Here at Aston Gardens At Sun City Center, we provide you with an independent living community that helps you stay physically fit and mentally active while maintaining your own personal freedom. We are well-equipped with a large array of high-quality amenities that enable you to live happily. Our team members are well trained and professional…
According to AARP, you’re a senior when you hit 50. But just like 50 is only a number, being a senior is nothing but a state of mind. If it means a department store discount or a cheaper hotel room, count me in. If it means “acting old,” forget it! My mother-in-law golfed until she…
Credit scores are one of life’s great mysteries. The short explanation is that a credit score is a number used to measure someone’s creditworthiness. But that only raises more questions about how they calculate the score, what affects it, how to improve it, who sees it and scams to watch out for. Whew. So what…
Getting your elderly parents to consider moving to an independent living facility takes a lot of convincing especially when they appear to be fairly healthy. But as we all know, their health can change on a dime. Many of our residents have moved here because something happened that made them realize this is a much…
Senior Citizens no longer need to sacrifice taste for healthy eating. At Aston Gardens At Tampa Bay, our Sensations Dining meals give you all the adequate nutrition you need to live a healthy, energetic and vibrant life. Our made from scratch meals take into account your dietary restrictions while making each meal delightfully enticing and…
Show me a person who enjoys dieting, and I’ll show you someone who was born without a set of taste buds. Maintaining a healthy weight, especially in the modern era where virtually any food we crave is available at either a local restaurant or the mega-grocery store chains, is tough to do at any age,…
As we go through life, our needs change in what we seek in a job, a home, clothing, and yes, even the cars we drive. When we get our first driver’s license, our parents usually try to force us into something practical. When we land our first job out of school, we might go for…
For many seniors moving into Aston Gardens At Parkland Commons, the initial transition can be fraught with personal challenges. Although it can be difficult to make adjustments that involve downsizing and leaving a lot of history behind, the change is one worth looking forward to. There are numerous carefree senior living programs and opportunities to…
Sleep apnea has become a painful, dangerous problem in Americans today, and it is as prevalent in seniors as any other segment of the population. There are two types of sleep apnea: obstructive and central. Obstructive is the more frequent of the two and is caused by throat muscle and tissues relaxing during the sleep…
Sure, eating more fruits and vegetables is a start, but to achieve more holistic health and happiness in the New Year, try pursuing all-around wellness using this advice from leading experts.