The number of older adults approaching retirement as well as new retirees relocating to Tampa has seen a steady increase since beginning of the new millennium. The area’s attractions, temperate climate, and range of senior living options have made Tampa an emerging hotspot for older adults. If you are searching for an assisted living community…
Whether you are a resident of Tampa or you are just visiting, there are plenty of scenic nature and hiking trails in Tampa Bay that let you experience a nature reset. There are many bay area hiking trails located near the water which are mostly shaded. With mostly flat land and great weather, majority of…
Searching for a canine friend as a company while entering old age is a beautiful experience. They are great ways to combat loneliness. However, knowing which canine breed best suits you require some research. Read on to discover what you should consider when selecting a dog breed. You will also find a curated list of…
We all lose part of the functionality we had when we were younger as we get older. Muscles get shorter and less elastic as we age, joints become weaker, and our range of motion decreases. Resistance training has been shown to reduce the impacts of age-related muscle loss, as well as the consequences of bone-related…
The region of our brain involved in emotional experience appears to be devoid of chronological age or time. We can fall in love at any age. However, finding love later in life may look slightly different than finding love earlier in life. Here are some tips for love and dating for older adults. Whether you…
