Most of us are prepared for when our parents begin to age, but not everyone is prepared for when our parents begin to show a decline in cognitive function. Forgetfulness and confusion can be early indicators of a memory issue, sometimes being Alzheimer’s or dementia. However, realizing your parent require additional memory care can be…
Sleep is like a magic elixir for the body and the soul. It relaxes and refreshes us. We’ve all heard about the many health benefits of sleep — and experienced the divine pleasure of a warm and cozy bed. But sometimes reaching that pinnacle of health is easier said than done. As good as…
While youth is unrelentingly glorified in society, gray hair rules in many significant aspects of life. There truly are many wonderful advantages to growing older, including health benefits. One benefit is living at beautiful Aston Gardens retirement community in Florida. You may find yourself more enthusiastic about waking up in the morning, when you know…
Families who want to make the most of the last few weeks of summer should plan a picnic, whether in a park or by the beach, to enjoy the fresh air while it’s still warm. Keep the following guidelines in mind when you begin packing for your day out. They will ensure that your picnic…
Social isolation is a serious issue among millions of seniors in the U.S., and it is a problem growing at an alarming rate. Research shows that an isolated elderly person is subject to increased risk in numerous ways due to the lack of social connections or feelings of isolation. At Aston Gardens retirement community in…
