There seems to be this ingrained notion that as we age, poor physical and mental health will be inevitable, but this is far from the truth. While we will experience some decline in all aspects of life in line with normal aging, healthy living is very much in our control. Our heart health, in particular,…
Pneumonia is a very common form of infection that affects many mature adults in the world. Pneumonia inflames the air sac in one’s lungs and fills it up with pus or fluids. This causes loved ones to cough up phlegm and can also cause difficulties in breathing. There are many types of pneumonia with different…
Did you know there’s a magical cure that can dwindle your need for pain medication, boost your vitality, and makes you happy? This antidote doesn’t come in a potion or pill, plus it’s gratuitous and never out of stock. You get it simply by lacing up your shoes and heading out of the door! What…
While maintaining a nutritious and balanced lifestyle is the essence of aging gracefully, many factors can make it harder to get the minerals and vitamins that our loved ones need. With life changes such as lassitude in cooking, the body’s reduced metabolizing ability, or even dental changes, nutrition absorption can be a challenge for the…
Youthful days are packed with vibrancy and home-stirring bustles that dominate childhood. Being an active aging adult, however, you can still fill your life with some of the exuberance of youth! Our vitality dips naturally as we advance in years. Cell changes, typical footprints of years of environmental and genetic factors, affect our loved one’s…
