Can you think of something that will give your life a purpose, make you happier, increase your vitality and enable you to make friends? That’s right, the answer is pets! These furry creatures have a multitude of benefits for you and your loved ones if they are adequately taken care of. If you or your…
Tai chi is a form of exercise that began as Chinese martial arts. But perhaps the best way to understand tai chi is to picture “meditation in motion”. This phrase is often used to describe tai chi, which focuses on low-impact movements while using deep breathing techniques. Like yoga, its slow and gentle movements make…
As we grow older, it is inevitable that our appetite changes. For some people, appetite will increase which could lead to health complications like obesity and an increased risk for heart disease. However, for some, it may decrease which could lead to malnutrition. It is important to maintain good eating habits to stay strong, healthy,…
Pneumonia is the infection of the lungs through the inflammation of its air sacs and build-up of mucus or pus, making it difficult for one to breathe. It is a commonly acquired infection due to many of the pneumonia-causing bacteria and viruses being airborne and contagious in nature. Depending on how strong your immune system…
They say that dogs are man’s best friend but arguably this can be applied to any pet animal! Have you been considering getting a pet animal? Perhaps a cat or even a rabbit? Maybe you help pet sit your friends’ animals and find them unbelievably adorable. Apart from being cute, pets can help you and…
