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  • Home
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  • Senior Living Options
    • Independent Senior Living
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  • Exclusive Senior Living Programs
    • 100% Satisfaction Guarantee
    • Rent Lock
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Author Archives: Aston Gardens

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Senior man suffering from knee pain indoors. Space for text

4 Home Safety Tips For Seniors

Aston Gardens At Parkland Commons, Senior CareBy Aston GardensJanuary 28, 2022Leave a comment

Safety is very important for everyone no matter what age. However, mature adults have to be more cautious of their environments due to their higher risks of falling. This is important to prevent as such falls can result in hip fractures amongst other injuries. One of the places that need to be a safe environment…

Winter Activities To Keep Seniors Occupied

Winter Activities To Keep Seniors Occupied

Aston Gardens At Pelican MarshBy Aston GardensJanuary 24, 2022Leave a comment

Winter is the time of year when most of us want to stay indoors, including older adults. However, there are only so many activities you can carry out with your loved ones until you run out of ideas. If you’re planning a list of things you can do with them over the holidays, read on…

Hand with dipper picking honey from a jar of honey. Jars of honey, bee honeycomb and bee pollen on wooden table with flowers in a rustic kitchen and sunbeam. Front view. Horizontal composition

5 Healthy Sugar Alternatives For Seniors

Aston Gardens At Parkland Commons, Healthy AgingBy Aston GardensJanuary 24, 2022Leave a comment

Did you know that as we age, our digestive system cannot process sugar as well as it used to during our heydays? This is why the consumption of sugar is such an important topic among more mature adults. Excessive sugar intake can lead to detrimental health issues like higher blood pressure, cognitive impairment, diabetes, fatty…

What Are The Nicest Beaches In Tampa Bay?

What Are The Nicest Beaches In Tampa Bay?

Aston Gardens At Tampa BayBy Aston GardensJanuary 24, 2022Leave a comment

When looking to relocate to Tampa, what most people would think of first are the beautiful beaches, and rightly so. The Gulf of Mexico boasts many beautiful beaches, which residents of Tampa Bay can benefit from. Whether you prefer a lazy day sunbathing or getting out and about, you can do so on one of…

What To Look For In An Assisted Living Community

What To Look For In An Assisted Living Community

Aston Gardens At Pelican MarshBy Aston GardensJanuary 21, 2022Leave a comment

When you’re touring a prospective assisted living community for your loved one, its residents are your best resource. Since this isn’t any small decision, you should also conduct as much research as possible to ensure your decision will enhance your loved one’s current lifestyle, not take a giant step back. Here are a couple of…

Understanding Routine Health Checkups In Tampa

Understanding Routine Health Checkups In Tampa

Aston Gardens At Tampa BayBy Aston GardensJanuary 21, 2022Leave a comment

As an older adult, getting routine health checkups is more important than ever. The old saying – prevention is better than cure – has a fair share of truth to it. Detecting any potential health issues early can go a long way towards receiving timely treatment and ensuring it does not develop into something more…

Conceptual hand writing showing Senior Scam.

How To Spot Scams That Target Seniors

Aston Gardens At Parkland Commons, Senior CareBy Aston GardensJanuary 20, 2022Leave a comment

Did you know that most victims of scams are mature adults? Unfortunately, they are less familiar with technology, and more likely to lose their money to scammers. Additionally, they tend to be more naïve and trusting towards younger people, hence often falling prey to scammers’ manipulations. Unsurprisingly, there has also been a rise in coronavirus…

Three Ways To Get Seniors To Drink More Water

Three Ways To Get Seniors To Drink More Water

Aston Gardens At Pelican MarshBy Aston GardensJanuary 18, 2022Leave a comment

There are a couple of reasons why elderly individuals are more susceptible to dehydration or fluid imbalances. Factors like muscle mass and kidney function tend to decline with age, thus diminishing their ability to conserve water in the body. Older individuals’ sense of thirst diminishes with time and certain medical conditions can also affect their…

Try These Low-Impact Exercises

Try These Low-Impact Exercises

Aston Gardens At Tampa BayBy Aston GardensJanuary 18, 2022Leave a comment

It is important to get in a daily recommended amount of exercise, regardless of your age. For the elderly, choosing low-impact exercises that will not put immense strain on your joints is a great way of keeping active. In this article, we share with you some low-impact exercises you can try. Swimming Instead of running…

Hot chinese green tea with mint, with splash pouring from the kettle into the cup

Natural Sleep Remedies To Help Seniors Rest Better

Aston Gardens At Parkland Commons, Senior CareBy Aston GardensJanuary 16, 2022Leave a comment

As we age, our sleep cycle will start to decrease gradually. However, you should be worried if you suffer from disturbed sleep, feeling tired every morning, and other symptoms of insomnia as it is not normal. These problems can lead to diabetes, obesity, and an increased likelihood of cardiovascular disease; hence the need to address…

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