Years of evidence and scientific studies have proven that exercise allows us to take control of our health to a large extent. The question is – why is it so difficult then to stay active? Knowledge isn’t enough motivation even for many younger, able-bodied people, so how can we start motivating our elderly loved ones…
Details
Healthy aging isn’t just about fending off senility; it’s about making the best of things in your golden years as well. It’s no secret that children have amazing capacities of picking up new skills and adapting to changes, and we do lose neurons over the years. The good news is that our brains do not…
Details
Located between Cape Coral and Tampa Bay, Venice is the beachside city along the coast of Florida. What was once a small-town inspired after its Italian counterpart, Venice, FL is increasingly becoming one of the most popular places in America to retire in. Home to a thriving theatre community and beautiful beaches, it is no…
Details
As we age, our skin develops flakiness, fine lines, and sunspots that mark the passing of time. This is an inevitable and natural part of life. But, it is no secret that the key to aging gracefully is healthy and flawless skin. While it is important to understand that genetics play a large part in…
Details
Having picnics with your friends and family is a great bonding activity. You can have great picnics outdoors or even in your own yard. Are you trying to plan a picnic for your loved ones? Here are some tips to help you have the perfect picnic! Check The Weather And Prepare Accordingly Checking the weather…
Details
Tampa is a bustling, thriving city situated in sunny Florida which is home to excellent music, food, and culture. It is a place that is enjoyed by both tourists and locals alike, paving a path for restaurants and businesses to flourish. Tampa also houses various coffee roasters and coffee shops that serve some of the…
Details
If you’re looking for a glorious location in which to spend your golden years, look no further than Naples, Florida. It is one of the most premier retirement spots in the nation. Once you look over all your options and make the decision to join the lucky individuals who call Naples, Florida home, you’ll likely…
Details
Maintaining a balanced and healthy diet can have a substantial impact on our lifestyles. The elderly in particular, need to eat a multiplicity of nourishing foods to promote bone mass, strength, and cognitive function. The good news is that there are plenty of delectable superfoods that can give our loved ones a boost. Superfoods are…
Details
Many Americans live with and consider pets as part of their families. Rightly so, as pets offer many benefits like providing companionship and promoting mental well-being to name a few. Seniors especially have much to gain from owning a pet. According to a national poll by the University of Michigan, pets have been shown to…
Details
As our bodies age and shrink due to the breakdown and thinning of our vertebrae and disks, it is not uncommon to find elderly individuals with poor posture and back pain. Moreover, as society increasingly continues to force people into sedentary positions behind screens, actively working to maintain a good posture has become more important…
Details