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Aston Gardens Residents Doing Yoga

7 Exercises for Seniors

Healthy LivingBy Aston Gardens February 7, 2017

Exercising benefits everyone – especially the elderly population. Here are some of the best exercises for seniors to do on a continual basis.

staff member talking to senior couple about independent vs assisted living communities

Differences Between Independent-Living and Assisted-Living Communities

Assisted Living, Independent LivingBy Aston Gardens January 31, 2017

Make the right decision on deciding between independent living and assisted living.

senior woman and her cavalier king charles spaniel

Benefits of Pets for Seniors

Pet FriendlyBy Aston Gardens January 24, 2017

Pets have so much love and affection to offer and who better to receive such love than senior citizens?

man explains essential technologies for seniors.

4 Essential Technologies for Seniors

TechnologyBy Aston Gardens January 15, 2017

There are new technologies available today, so it is important to research them and figure out which one(s) can provide the best aid.

senior focusing on new years resolution.

3 Senior Focused New Year’s Resolutions

Senior Learning ClassesBy Aston Gardens December 31, 2016

It’s a new year and New Year’s resolutions are top of mind.