3 Simple Exercises To Regain Your Balance And Prevent Falls

3 Simple Exercises To Regain Your Balance And Prevent Falls

After growing past youth, many able-bodied people take balance for granted. Finding equilibrium after a certain age, though, is not always easy. Since our senses deteriorate as we mature, many individuals have balancing issues as they get on in age. Although these shifts are a normal component of the aging experience, you or your loved…

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4 Best Ways To Honor Juneteenth In Your Independent Living Community

Juneteenth, also known as Freedom Day or Emancipation Day, marks the day of all Black people in the United States being free, thanks to the practice of slavery being outlawed nationwide. Thus, similarly to Independence Day, everyone should take the opportunity to celebrate this day that symbolizes the freedom of the American people. #1 –…

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2 Different Levels Of Assisted Living Care: Which One Suits Your Loved One’s Needs?

Are you considering an assisted living community for your loved ones, but are not sure which one suits your loved one exactly? After all, there are many different levels of assisted living care, and it can get confusing without the right information. Not to worry, we got you and your loved one covered. Here are…

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