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How To Improve Balance In Your 50s

How To Improve Balance In Your 50s

Aston Gardens At Pelican Pointe, Healthy AgingBy web@smartsites.comApril 22, 2022Leave a comment

It’s common for us to lose our balance and stability as we grow older. Not exercising regularly can cause muscle loss which can result in more falls and a decreased sense of stability. We can still maintain a good balance and do what we love no matter our age. Here are some exercises you can…

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Summer Safety Tips For Seniors

Summer Safety Tips For Seniors

Aston Gardens At The Courtyards, Senior CareBy web@smartsites.comApril 22, 2022Leave a comment

The sun’s out and the weather’s hot! It’s time to head outside and have some fun in the sun, but don’t forget to consider summer safety when you play. Sunscreen and plenty of water are great ways to protect yourself against harmful UV rays. Find out what else you can do to ensure that your…

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Is Your Loved One Dealing With Loss Of Taste?

Is Your Loved One Dealing With Loss Of Taste?

Aston Gardens At Parkland Commons, Senior CareBy web@smartsites.comApril 22, 2022Leave a comment

As we get older, our taste buds begin to diminish and we can no longer enjoy the same foods as much as before. There are reasons why we experience this loss of taste buds with age, plus there are potential risk factors involved too. You will also want to know what you can do to…

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Aston Gardens At Pelican Marsh exterior entrance

Retirement In Bonita Springs Vs. Naples: Top 4 Comparisons

Aston Gardens At Pelican Marsh, Senior LivingBy web@smartsites.comApril 21, 2022Leave a comment

When it comes to retirees and Florida, it’s pretty much a match made in heaven. Throughout the entire state, there are numerous cities to enjoy. Here, we are going to look at two of them. Namely, Naples and Bonita Springs. For starters, on the entire planet, you will not find better weather. Even in the…

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Couple of senior adult friends females talk together in outdoor

The Importance Of Friendship In Your Senior Years

Aston Gardens At Pelican Marsh, Senior LifestyleBy web@smartsites.comApril 20, 2022Leave a comment

Over the years, much research has shown that your friends help shape your habits and happiness. A study by the National Institute on Aging in 2017 has shown that the bonds of friendship can in many cases even be stronger than the bonds of family. After all, as the old saying goes, friends are the…

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Single-And-Retired-Here-Are-Tips-To-Live-Your-Best-Life

Single And Retired? Here Are Tips To Live Your Best Life

Aston Gardens At Sun City Center, Senior LifestyleBy Brianna BrandyApril 19, 2022Leave a comment

Who says you need to have children and be married in order to find happiness? Studies have shown that more and more older adults are becoming single and childless. While there’s no definite reason to explain this trend, we can safely assume that it’s due to the high cost of living these days and the…

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Morning Routine Tips To Improve Your Day

Morning Routine Tips To Improve Your Day

Aston Gardens At The Courtyards, Healthy AgingBy web@smartsites.comApril 19, 2022Leave a comment

The first thing you do in the morning sets the stage for the entire day, whether you’re a young adult or an older adult. The proper morning routine can get your day off to a great start, while the wrong one can leave you feeling stressed and exhausted before lunchtime. Here are some tips on…

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How To Keep Your Mind Sharp As You Age

How To Keep Your Mind Sharp As You Age

Aston Gardens At Parkland Commons, Memory CareBy web@smartsites.comApril 19, 2022Leave a comment

As we grow older, we start to notice the changes in our lives. The most common of these is becoming more forgetful than before. The things that used to be simple, such as remembering where we put the keys, become more challenging. These changes can be a normal part of aging, or they could be…

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How To Make Your Home Dementia-Friendly

How To Make Your Home Dementia-Friendly

Aston Gardens At Tampa Bay, Senior CareBy web@smartsites.comApril 18, 2022Leave a comment

Everyday life for someone dealing with Alzheimer’s disease or other forms of dementia can be extremely challenging, but simple adaptations to a dementia-friendly home can be a great help and allow the individual to regain a sense of independence. How Simple Changes for a Dementia-Friendly Home Benefit Seniors Allowing your elderly loved ones to continue…

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How Playing Instruments Can Improve Your Health

How Playing Instruments Can Improve Your Health

Aston Gardens At Pelican Marsh, Healthy AgingBy web@smartsites.comApril 18, 2022Leave a comment

If you’re interested in music or are learning to play a musical instrument, you should be glad to know that there are many health benefits of playing instruments. When you play, you can gain mental, cognitive, and emotional health benefits. Here are some helpful reasons that link playing instruments and health. Stress Relief Music is…

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