There are numerous health benefits to be enjoyed through exercise programs for 70-year-olds. Unfortunately, too many people allow their inactivity to increase once they reach a certain age. In fact, one in two women, and one in three men, don’t engage in enough physical activity. You can boost your mood and your health by regularly…
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Many older individuals in search of the ideal lifestyle are looking for a retirement community that does more than meet their basic needs. They’ve spent their whole lives hard at work while caring for their families, so now they’re ready to enjoy the best part of life. When it comes to the amenities in independent…
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Creative expression is one of the things that draws humans together. Through dance, storytelling, music, visual arts, film and other art forms, we explore both our inner and outer worlds. Art reminds us of our shared experience with others and challenges us to explore our own interiority. As a child, you may have remembered greatly…
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As we age, having good blood circulation is important if you want to keep healthy. Poor circulation can cause a variety of health problems, including pain, discomfort, exhaustion, and memory loss. There are many steps in ensuring proper blood flow. Here is a guide for you to improve blood circulation. Drink Water There are many health…
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Sometimes, we can become so focused on our loved one’s physical health that we forget to think about their mental health. Not only are elderly Americans at risk during the pandemic, but they face increased stress and anxiety as well. There are many reasons why your loved ones may be experiencing negative emotions. If they…
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If you’re over 50, it can be tempting to put your money into savings and call it a day. However, this isn’t the best way to get the most out of your life experience and your hard-earned cash. If you’re interested in saving money after 50, consider using these innovative and easy ways to do so!…
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Some adults, when they reach retirement age and above, worry about losing their independence. One of the contributing factors to feeling this way is the prospect of losing their driver’s license. They feel that if they can’t drive where they want when they want, they will no longer remain independent. Granted, not everyone’s driving skills…
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As the third-largest city in the state of Florida, Tampa Bay offers its residents an unbeatable climate and all of the big city amenities. When retirees pack their bags and move here for retirement in Tampa Bay, FL, it’s not a surprise as this is one of the best places to celebrate your golden years…
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Fort Myers vs. Naples – what’s the best choice for your retirement? Both cities rank high among the best places to retire among the US. We break down both locations here for you so that you can see which suits you best. Location With 45 miles between them, both Fort Myers and Naples are situated…
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Indoor gardening is a simple and great way to improve your mood. It can potentially improve your health as well. With these in mind, it is a good idea for you to pick up indoor gardening after you retire. This is something you can enjoy from the comfort of your home. Read on to learn…
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