Health and wellness play an important role in one’s life. There are times when we are caught in a bout of ill health. How do we manage our symptoms then? There has been a shift towards more traditional ways of pain relief, Indeed, you may have noticed traditional Chinese medicine (TCM) or acupuncture shops popping…
Details
One in four people who are aged 65 and older have diabetes. Additionally, half of older adults have prediabetes, which is a condition that features higher-than-normal levels of blood glucose. Prediabetes can lead to having type 2 diabetes unless it is controlled using a lifestyle and diet change. It is scary that most people are…
Details
St. Patrick’s Day where green is all around you. Originally a Roman Catholic feast day for the patron saint of Ireland, it has become one of the most anticipated holidays in America. Every year, we get to see a parade of green lined up on our streets. It is a day where we get to…
Details
As we age, the motivation to do the things we used to do starts to die out. Energy levels decrease, and daily activities that require a lot of energy become unappealing. Exercise is one of those activities mature adults try to avoid in their golden ages. This is a shame as exercising has so many…
Details
Retirement communities offer a wide variety of senior living programs in Parkland, FL. These programs are fun, interactive, and focus on the health and wellbeing of every resident. If you’re thinking of retiring in this small city, you’re making the right decision. Parkland offers numerous amenities and recreational spaces for you or your loved ones…
Details
As we age, our bodies change in many ways, and these changes can impact our eating habits. Nutrients we need to stay healthy become harder to digest as our body ages, so it’s vital that adults eat well to maintain their health and quality of life in their golden years. This guide will show you how to…
Details
Even though seniors can expect to face more health problems than they did when they were younger, some conditions like Urinary Tract Infections or UTIs are more insidious and harder to detect than others. This is because many of its symptoms mimic other common conditions like dementia. Thus, it is important to know what it’s…
Details
Safety is very important for everyone no matter what age. However, mature adults have to be more cautious of their environments due to their higher risks of falling. This is important to prevent as such falls can result in hip fractures amongst other injuries. One of the places that need to be a safe environment…
Details
Winter is the time of year when most of us want to stay indoors, including older adults. However, there are only so many activities you can carry out with your loved ones until you run out of ideas. If you’re planning a list of things you can do with them over the holidays, read on…
Details
Are you someone who is planning on retiring soon? Perhaps you have been meticulously planning for your silver years for decades. Or maybe you are someone who has only recently begun seriously thinking about funding for the imminent. You’ll constantly be wondering how prepared you really are and how much money you need for retirement.…
Details