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warning-signs-of-unintentional-weight-loss-in-older-adults

Warning Signs Of Unintentional Weight Loss In Older Adults

Aston Gardens At Pelican Pointe, Senior CareBy Aston GardensOctober 8, 2021Leave a comment

As we age, we all want to stay fit and healthy. But for older adults, weight loss can sometimes be worrisome. It happens more times than not, possibly due to a lack of appetite, that unintentional weight loss in older adults occurs. Is the sudden weight loss in a loved one something to be concerned…

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Foods That Can Help You Fight Dementia & Alzheimer's

Foods That Can Help You Fight Dementia and Alzheimer’s

Aston Gardens At Sun City CenterBy Aston GardensOctober 8, 2021Leave a comment

Dementia and Alzheimer’s disease can be highly debilitating conditions that can leave one at a loss for what to do. One very effective way of fighting against dementia and Alzheimer’s disease is the improvement and regulation of one’s diet. This can be achieved by consuming a variety of healthy foods that build up your system…

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how-to-age-well-in-your-senior-years

How To Age Well In Your Senior Years

Aston Gardens At Pelican MarshBy Aston GardensOctober 8, 2021Leave a comment

In today’s day and age, as we grow through our years of life experiences, our overall well-being begins to deteriorate, and this is because it is difficult to cope with all the changes healthily. Change is the only constant in this world, and the ones that come along with age may seem daunting. An important…

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Cooking Senior Couple Togetherness Concept

Nutritional Needs For Seniors Over 65

Aston Gardens At The CourtyardsBy Aston GardensOctober 7, 2021Leave a comment

With both gender and age, nutrition needs can vary. Compared to when you were younger, your choices for food and drinks might need to vary slightly the older you get. That is, of course, if you want to stay healthy. You will need more of certain foods and less of others. Other than basic adult…

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Factors To Consider When Choosing A Retirement Location

Aston Gardens At Tampa BayBy Aston GardensOctober 6, 2021Leave a comment

One of the first pieces of advice people will give when you are choosing a retirement location is to focus on the location of the place. That isn’t wrong! However, there are other factors to consider when you are choosing a retirement location that is worth considering. After all, there are many possibilities and options…

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How To Increase Energy Levels in Elderly Men

Aston Gardens At Pelican MarshBy Aston GardensOctober 6, 2021Leave a comment

As we mature, it is not as easy to wake up in the morning compared to before and your bedtime starts getting earlier. However, there are ways for men to increase energy levels as you age. Contrary to popular belief, you can stay more active in your mature years! Do not let your age define…

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Group of diverse senior male and female friends doing puzzles at

Socialization Is Crucial For Seniors’ Mental Health

Aston Gardens At The CourtyardsBy Aston GardensOctober 5, 2021Leave a comment

Socialization for the elderly can be difficult. Most are not as active as they once were. They find themselves offering rain checks for gatherings, they make excuses, don’t show up, etc. Unfortunately, there can be serious consequences for both their mental and physical health as a result of social avoidance. There may come a time…

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Weight Gain Strategies For The Elderly

Aston Gardens At Pelican Pointe, Senior CareBy Aston GardensOctober 4, 2021Leave a comment

Do you have a loved one who has rapidly lost weight? Was it intentional or unintentional? Did they lose too much? These questions and many more may need to be asked/answered if you have a parent or other loved one who is getting up in years and is causing concern by their eating habits (or…

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Essential Tips For Ageing Gracefully

Essential Tips For Aging Gracefully

Aston Gardens At Sun City CenterBy Aston GardensOctober 4, 2021Leave a comment

We all grow old eventually. One of the most important things is to make sure that we know how to age gracefully when it happens. There are steps we can take to enhance the lives of aging adults by helping them stay active and healthy for a longer time. We can change the attitudes that…

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Why Seniors Should Engage In Arts And Crafts

Aston Gardens At Tampa BayBy Aston GardensOctober 3, 2021Leave a comment

With the onset of the COVID-19 pandemic, it may be difficult for your loved ones to continue with their regular activities routine. With regulations limiting access to different places, such as gyms and so on, the kind of activities your loved ones can enjoy may be limited. This is even harder if your loved ones…

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