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  • Exclusive Programs
    • 100% Satisfaction Guarantee
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Senior Living Blog Florida

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New Year's Resolution

6 Ways to Embrace New Years’ Resolutions as an Older Adult

Healthy Living, Holiday, WellnessBy Brianna BrandyDecember 26, 2018

Check out these six smart ways to stay on track with your New Year's Resolutions!

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Senior man with cane at the tampa florida senior living programs

Do You Have the Holiday Blues? Signs, Symptoms, and Survival Tips

Happiness, Holiday, WinterBy Brianna BrandyNovember 28, 2018

If you're feeling down over the holidays, read our tips on how to beat the blues!

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Aston Gardens Resident Showing Appreciation On Veteran's Day

How to Show Your Appreciation This Veterans Day

Holiday, LoveBy Brianna BrandyOctober 18, 2018

We would like to thank all who have served for their patriotism, bravery, and dedication to our country.

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Aston Gardens Resident Walking For Self-Improvement

Easy Things You Can Do for Self-Improvement

Happiness, Healthy Living, WellnessBy Brianna BrandySeptember 20, 2018

September is self-improvement month, so incorporate these easy ideas into your daily routine to start living a happier and healthier life!

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Aston Gardens Residents Celebrating Grandparent's Day Virtually

Sweet Ways to Celebrate Grandparents’ Day with Friends and Family

Celebration, Fun, HolidayBy Brianna BrandyAugust 24, 2018

Grandparents' Day is September 9th, so read our blog for some fun inspiration on ways to spend the day!

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Aston Gardens Resident Choosing To Drink Water

Healthy Tips to Make Drinking Water More Exciting

Healthy Living, Summer, WellnessBy Brianna BrandyJuly 30, 2018

As amazing as water already is, sometimes we just need a little extra kick to it!  Read our delicious water recipes and healthy tips below to get yourself sipping on water all day long.

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Aston Gardens Residents Doing Yoga

Types of Yoga and Their Benefits: Which Yoga is Right for You?

Fun, Healthy Living, WellnessBy Brianna BrandyJuly 5, 2018

There are different types of yoga for all ages, fitness levels, and interests and we can help you find the yoga flow that is perfect for you!

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Aston Gardens couple preparing heart-healthy foods

Heart-Healthy Foods You Should Incorporate Into Your Diet

Healthy Living, Nutrition, WellnessBy Brianna BrandyJune 17, 2018

Heart-healthy food can help lower blood-pressure, high cholesterol, and help prevent cardiovascular diseases. Incorporate these healthy foods and nutrition tips into your diet for improved heart-health!

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Aston Gardens Residents Stay Fit

Creative Ways for Active Adults to Stay Fit

Fun, Healthy Living, WellnessBy Brianna BrandyMay 23, 2018

Few things are more important your health and fitness more than staying active. Read our blog to discover some creative ways to maintain your fitness and prevent potential health complications!

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A couple in venice florida residential senior living options

Best Gardening Practices For Older Adults

Fun, Spring, WellnessBy Brianna BrandyApril 11, 2018

Gardening is a wonderful way to get outdoors, stay active, and work with your hands. Read our best gardening practices to get started caring for plants in a safe and enjoyable manner!

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