Pneumonia is a lung infection that can have serious consequences for older adults. In the U.S., almost 250,000 people are hospitalized due to pneumonia each year and about 50,000 die from it. Older adults are at risk for complications that lead to death. If you suspect that your loved one has pneumonia, consult the doctor…
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After working for most of your life to get to where you are now, you should be able to relax and enjoy yourself for the rest of your years. However, for many people, it can be a stressful period when you consider the financial costs and expenditure of living the life that you want and…
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Watching a movie with a group is a fantastic, life-affirming way to turn a solitary experience into a happily shared one. We’re sitting in a dimly lit room, watching a movie with our eyes, but we’re surrounded by individuals who are laughing, gasping, hiding their eyes, or sobbing. The communal experience alters your perception of…
DetailsAs we age, our bodies often become stiffer and we start to lose strength and balance. If your loved ones find themselves in this situation, it is good to start doing some simple exercises to keep the body active and strong. For older adults who do not want to embark on strenuous exercises like running,…
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We all want to be independent. As we age and our bodies start to change, we begin to lose muscle mass and therefore lose strength as well. However, if we have a consistent weight training program, we can delay the process of muscle loss., and we will not have to depend on others more. Using…
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As technology develops, the ways that malicious individuals prey on vulnerable individuals are constantly evolving. While it may be easy for most people to keep up-to-date by reading the news or doing a quick search on the internet, it can also be easy to become a victim of some more convincing scammers. Older adults in…
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For your loved ones, regular physical activities are beneficial to lead a healthy life. This is beneficial for anyone at any level even for loved ones recovering from an injury. However, as we grow older, we need to adjust our fitness routine. Chair yoga for your loved ones is a great way to start. Here…
DetailsSpending time outdoor is important, but older adults often spend much more time indoors because of mobility issues or because of the weather. Being indoors all day can get boring, and older adults need a variety of activities to improve their physical fitness and to stimulate their minds so that they don’t develop serious health…
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Managing high blood pressure is important for older adults, as it is a serious condition that can lead to other complications. Only 1 in 4 have the condition under control. High blood pressure is known as the silent killer as you cannot see the symptoms. But it damages the blood vessels and also increases the…
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Grandchildren are one of the greatest blessings that older adults can receive in life – however, it can sometimes be hard to think of activities that both you and them can enjoy together. To help you get started, we have compiled a list of things that you can do with your grandkids the next time…
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