We have all heard it time and again that exercising is good for our body and we need to incorporate it into your daily routine. Many studies have been conducted to prove the importance of exercising that is associated with health benefits and how it becomes more important with age. Regular physical activity and exercise…
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Freedom, and all that goes with it, may well be the best part of retirement. For numerous individuals and couples, that means just sitting back and relaxing or spending time with family, traveling, etc. For still others, it can mean picking up and moving to Paradise – the sunshine State – a.k.a., Florida. No matter…
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Did you know there’s a magical cure that can dwindle your need for pain medication, boost your vitality, and makes you happy? This antidote doesn’t come in a potion or pill, plus it’s gratuitous and never out of stock. You get it simply by lacing up your shoes and heading out of the door! What…
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Although social media is still fairly new and different, older adults have been steadily adopting it as part of their lives. According to the surveys conducted by Pew Research Center, social media usage among those aged 65 and above have risen from just 5% in 2010 to an astounding 45% in 2021. Social media has…
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Sun City Center is one of the best places for retired adults to live in with its affordable properties and great amenities. It is a safe location with low levels of crime rates and has a vibrant community life. Sun City Center is equipped with everything to meet its residents’ needs be it shopping, healthcare,…
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Tampa is one of the most populous areas in the whole of Florida with approximately 392,890 residents as per the 2018 census. The absence of income tax is a highly intriguing factor that attracts people to stay here as it is relatively affordable along with a lot of sunshine. The locals also can expect to…
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All our senses naturally start to weaken as we age. Combined with other health conditions, there are various ways in which our sense of taste especially is affected. If you are experiencing this life change, you may have a decreased appetite or insist on adding excessive amounts of sugar or salt to your dishes. While…
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While maintaining a nutritious and balanced lifestyle is the essence of aging gracefully, many factors can make it harder to get the minerals and vitamins that our loved ones need. With life changes such as lassitude in cooking, the body’s reduced metabolizing ability, or even dental changes, nutrition absorption can be a challenge for the…
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Are you nearing or at retirement age? Do you have a loved one who is seriously considering retirement? If so, think about whether you (or they) may want to retire in Naples, Florida. Naples, Florida is situated next to the Gulf of Naples in southwest Florida. It’s about an hour south of Fort Myers. As…
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Alzheimer’s and other forms of dementia can be a scary syndrome to handle. According to the World Health Organization, there are more than 55 million older adults who have dementia. Once your loved one has mid-stage to advanced dementia, they may start to experience sundowning, as known as “late-day confusion”. It is a symptom which…
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